become
a client
5 Simple Steps
02
FOOD
03
TEST
04
SUPPLEMENT
05
SUPPORT
01
INTAKE
WHAT TO EXPECT
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Book and pay for your intake online - appointments are online by secure video or in person in my clinic
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You will receive links by email to access the secure online client portal where you will fill out forms, upload any documents, and communicate with me
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1:1 intake appointment (60 min) to discern your needs and direct you
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Receive your online nutrition program to explain the dietary principles
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Receive links to recipes
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Receive testing directions if testing is recommended
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Receive an invitation to book your appointment to discuss your test results
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Receive your link to order your supplements online with drop ship delivery
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Book1:1 follow-up appointments as needed to ask questions and maintain progress
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Retest to guide follow-up care as needed until symptoms resolve
TEST DON'T
GUESS
NOT ONE SIZE FITS ALL
I offer a variety of tests to help discern the best course of action for client care. The tests are not used to diagnose disease, but to better understand imbalances and areas that need support. Clients can access testing after their intake appointment and then as needed for follow-up.
QUESTIONS?
Is it for you?
My program has been designed to help people looking for professional guidance to use food and natural health products to improve their health. All health conditions are improved by right diet, as diet is the foundation of healthy cells and organs. However, the program is not suitable for those with addictions or eating disorders. Addiction treatment / eating disorders are specialized and best done with a multi-disciplinary team. The program is not suited for anyone at risk of self-harm because it is self-directed. To benefit from the program the client must be able to follow-through on recommendations and purchase recommended testing and products. The program is not suitable for vegetarians and vegans. The diet I teach requires consumption of animal products for optimal health. There are many vegetarian programs. Mine is not one of them.
Is it safe if I'm using medications?
Yes, the program is safe because the foundation is proper nutrition. Nothing is safer than food as medicine! Part of your onboarding will be a list of current medications to ensure that there are no contraindications with any of your dietary or supplement recommendations.
How do I access it? Do I need a to be tech savvy?
My services are delivered online in English, but don't require sophisticated computer skills to use. Prompts will come to your email with links to view your lessons, access your protocols, and join meetings. Files can be downloaded if you prefer paper copies. Your specific professional grade supplements are placed in your cart for you to order and have drop shipped to your home with ease.
What if I'm not clear on my diagnosis?
There may be reasons to have a diagnosis, but this is not one of them. The program works to build health, regardless of diagnosis, because the underlying health imbalances are often the same. A diagnosis is not necessary or important.
How long does it take for results?
It took time to get this ill and it will take time to rebuild your health. As a general rule, give yourself one month for each year you've been ill to fully address the underlying issue. Targeting root causes takes longer than suppressing symptoms. But that doesn't mean you won't see an improvement early on! Clients usually see noticeable improvements in the first 4-6 weeks of starting their new healthy lifestyle.
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When does it start?
Courses start when you sign up. From that time you will have access to the online materials for 1 year. It's highly recommended to follow the program timeline for best results, but you can take as long as you need within that year to finish it. If you follow along with the prompts you will get results more quickly. Testing starts immediately after intake and supplements start when we get your results. You can access 1:1 appointments when you need support or are ready for the next step.
How much does treatment cost?
The costs are: (in CAD)
$150 for 1:1 intake appointment (60 minutes)
$135 for the nutrition program (4-8 modules each)
$testing and reports are priced individually and shared with clients when we meet
$120 for follow-up appointments (45 minutes)
Veterans can access the program for the cost of testing and supplements, with half price 1:1 appointments. Please contact me to inquire.
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COOKING CLASSES
Learning to cook delicious, healthy meals is the best thing you will ever do for your health. No single action is more important! To that end, I offer hands on cooking classes in my home and online and nutrition classes through local libraries and community centres. Sign up for my newsletter, Ask the Nutritionist, to learn when classes are offered.